Writing a Body course

doors open until OCT 16
VIRTUAL
399 EUR

Join the program
A wooden table with a notebook, a pen, a photograph, a glass of dark liquid, a small container, a brown glass bottle with dried flowers, and a bottle of water.

A 8-WEEK WORKSHOP

WRITE & READ
YOUR OWN BODY
STORY

  • BODY/ Looking within

    Reading and understanding the body’s language, textures and layers of being.

    (fascia, nervous system, lymph & skin)

    What’s written in and underneath your skin?

  • Story/ The External

    Shifting our focus to others in your world, our context and relating. What stories are we believing, identifying with and expressing? What is our context of becoming and the inherited story, we’re carrying?

  • Writing / New Beginnings

    Through writing, touch and breathing we are weaving together the physical and the mental. Reframing the inner narrative and unwinding from outworn stories in our bodies - moving them out onto paper and into the air. By separating from them we can choose to rewrite or release them.
    What story are you choosing?

are you living your story or is the story living you?

"The body is a texture, a text, a story that we have woven over time.”

Our bodies are bridges and messengers between worlds. They make the invisible visible, tangible and sensible through the texture of flesh and skin.

We live in a world of subjectivity. Depending on the stories we receive, the stories we grew up with and the stories we believe - our life gets a different perspective.

Story can gift us with the inner vision, to create or see something with another meaning, turn an idea into a mission. But story can also trap us in memory, so that life turns into a documentary other than an embodied treasury of possibility.

Following our parents stories and wishes or believing more in past history than in the power of imagery is dangerously limiting. But we don’t even realize there’s another way to feel. Creating a sense of awareness, ownership and radical responsibility for the literal and physical body we have, starts with the worded stories we feed it with.

“Don’t ever diminish the power of words.
Words move hearts and hearts move limbs.”
— Hamza Yusuf

And, once we’ve got the words in place, everything else in life aligns with the new textured sense of being.

So, let's discover your own mystery by tending to the woven web of your body's memory!

A woman in a red dress performing a backbend yoga pose against a plain grey background.

Course structure

This is a 8-week, virtual program designed for you to learn at your own pace. Attendees will receive an email with instructions on how to access the materials for each day.

All sales are final and non-refundable.

€399.00
One time
€200.00
For 2 months
✓ Over 20 hours of instruction
✓ 6 months unlimited access
✓ Access to the learning community

Whats included

  • A row of vintage hardcover books on a wooden surface, with the titles including 'Manon Lescaut', 'The Quest of the Golden Girl', 'Goldsmiths Poems', and 'Maxwell English Grammar'.

    On demand library

    • Movement Practices
    • Somatic touch
    • Embodiment & Breath

  • A person writing in a notebook on a wooden table with a cup of coffee, eyeglasses, a handwritten note, a small jar, and an old newspaper clipping. The scene suggests studying or journaling.

    Writing Exercises

    • Tools & Practices for writiting
    • texts & poetry for inspiration
    • Weekly questions for contemplation

  • 1 Live Zoom Call

    We will have a live call for Q&A, to connect with Luisa, as well as gather & contemplate with likeminded people.

  • A woman lying on the floor in a minimalistic room, wearing a cream-colored dress, with a sculpture or piece of art resembling a pink elongated object on a small pedestal nearby. The room has abstract art on the walls.

    writing & breath

    4 zoom classes in October (+ recording) to be held accountable, integrate the inner untanglements and put new skills into practice.

Any question?