IN THIS LESSON

WHatever it is we believe, or receive writes our story

It all begins with an idea, a thought or information.
What are you informing your life and body with on a daily? What is forming the inside and what are you informing outside of you?

:: I N • F O R M ::
How do you in-form your body? And how much are you being in-formed by being (in) a body?
How much structure is needed to hold space? And how much space is needed to fill and stretch the form?

„Information“ for me means exactly that: The process of forming and un-forming, question and answer, dissolving and differently connecting again. Always interrelated, always connected and sweetly hugged into life as a whole.
The body as instrument and language to form and being informed. We receive information on a daily basis, which becomes our body, belief system and sense of self or identity.

This includes:
• foods
• thoughts
• sensuary experiences (what we see, hear, feel, smell, taste)
• societal norms, rules and morals
• reactions towards us from other people or the environment
• energy